Created by Crystal Enns • @crystaleatsclean

Juicy spiced turkey patties served over fresh greens with avocado, roasted vegetables, cherry tomatoes, and a creamy herb yogurt sauce. Fresh, nourishing, and naturally low FODMAP.

Linktree: https://linktr.ee/crystaleatsclean

Yield: 2 servings

Prep time: 10 minutes

Cook time: 10 minutes

Nutrition (per serving):

350 kcal | 32 g protein | 8 g carbs | 21 g fat

Ingredients

Turkey patties

• 1 lb (450 g) ground turkey
• 2 tbsp fresh parsley, finely chopped
• 1 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp coriander
• 1/4 tsp cayenne (optional)
• 1/2 tsp onion powder
• 3/4 tsp sea salt
• 1/4 tsp black pepper
• 1 tbsp avocado oil (for cooking)