Created by Crystal Enns • @crystaleatsclean

A light, flavorful chicken soup with tender herb meatballs, fresh vegetables, and warm spices. Low FODMAP, nourishing, and perfect for an easy dinner.

Linktree: https://linktr.ee/crystaleatsclean

Yield: 3–4 servings

Prep time: 15 minutes

Cook time: 20 minutes

Nutrition (per serving):

~300 kcal | 28 g protein | 10 g carbs (≈7 g net) | 16 g fat

Ingredients

Chicken meatballs

• 1 lb (450 g) ground chicken
• 2 tbsp fresh flat-leaf parsley, finely chopped
• 1/2 tsp cumin
• 1/2 tsp dried thyme
• 3/4 tsp salt
• 1/4 tsp black pepper

Soup

• 1 tbsp avocado oil
• 1 zucchini, sliced into half-moons
• 1/2 cup mini bell peppers, sliced